In my counselling practice, I cultivate a non-judgmental environment that embraces diversity, ensuring everyone feels safe and accepted. I blend various therapeutic modalities with neuroscience to address challenging thought patterns, behaviours, emotions, trauma, and ingrained patterns that may be holding you back. My therapeutic approaches include cognitive behavior therapy (CBT), trauma resolution through EMDR, IFS Parts work, and Dr. Gottman’s couples therapy.
I offer holistic support tailored to your unique needs. I will work with you in preparing and helping you to integrate deeper healing and personal growth during your psychotherapy. With a PhD in neuroscience and a graduate degree in counselling, my approach is client-centered, trauma-informed, and culturally sensitive, ensuring a comprehensive, compassionate path forward.
I am fluent in both Finnish and English, with proficiency in Swedish and German. I provide a uniquely multicultural perspective to counseling when needed. Let’s embark on this transformative journey together toward healing, growth, and lasting change.
