Brian has vast experience in the fitness industry working as a certified personal trainer, a certified IronMan coach and a group fitness instructor with many certifications. Brian is willing to support you along your fitness or recovery journey. Brian likes to incorporate functional body weight training into workouts because it not only improves personal fitness, but it also brings ease to average day to day activities. The way physical activity can improve mental and physical health is a motivation to keep moving. keep fit for the future you!
